Weigh In record (no journal entry) for 06 February 2022
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163.8 lb
Lost so far: 1.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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206 kcal
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Fat: 8.12g | Prot: 5.52g | Carb: 24.75g.
Breakfast: Yoplait Oui French Style Yogurt - Vanilla, Blueberries, Publix Red Seedless Grapes. more...
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gaining 1.1 lb a week
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