Weigh In record (no journal entry) for 06 February 2022
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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2065 kcal
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Fat: 63.87g | Prot: 70.25g | Carb: 210.26g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Strudel di Mele, Cotoletta alla Milanese, Minestra di Legumi, Panino Prosciutto e Formaggio, certossa Pane a fette, Caffè Espresso, Merlot. Snacks/Other: Grappa, Puglia Sapori Tarallini. more...
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2166 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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