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35.4% grasa 30.7 IMC
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188.5 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1328 kcal
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Fat: 57.95g | Prot: 65.02g | Carb: 142.74g.
Lunch: Aguacate, Lactosa Requesón, Carne Asada, Tortilla, Papa Blanca (Cuerpo y Cáscara). Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), Egg White, Onions. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 2.6 lb a week
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xmary_carmen's weight history
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