Date started: 30 May 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 189.6 lb
11 Jun 14	188.7 lb	Reasonably Well
09 Jun 14	189.6 lb	Reasonably Well
02 Jun 14	188.5 lb	Reasonably Well
30 May 14	189.6 lb	Not Applicable

Date started: 13 Feb 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 191.8 lb
26 May 14	193.8 lb	Poorly
06 May 14	188.5 lb	Reasonably Well
21 Apr 14	193.3 lb	Reasonably Well
20 Jan 14	181.2 lb	Reasonably Well
17 Jan 14	182.3 lb	Reasonably Well
16 Jan 14	183.2 lb	Reasonably Well
13 Jan 14	183.6 lb	Reasonably Well
11 Jan 14	185.6 lb	Reasonably Well
09 Jan 14	186.5 lb	Reasonably Well
06 Jan 14	190.5 lb	Reasonably Well
09 Dec 13	186.5 lb	Reasonably Well
25 Oct 13	179.9 lb	Reasonably Well
22 Oct 13	183.6 lb	Reasonably Well
16 Oct 13	187.2 lb	Reasonably Well
03 Oct 13	183.2 lb	Reasonably Well
16 Sep 13	182.1 lb	Reasonably Well
19 Aug 13	181.9 lb	Reasonably Well
01 Aug 13	176.1 lb	Reasonably Well
31 Jul 13	178.1 lb	Reasonably Well
30 Jul 13	179.2 lb	Reasonably Well
29 Jul 13	180.8 lb	Reasonably Well
26 Jul 13	174.8 lb	Reasonably Well
25 Jul 13	173.7 lb	Reasonably Well
24 Jul 13	174.6 lb	Reasonably Well
23 Jul 13	175.5 lb	Reasonably Well
22 Jul 13	176.4 lb	Reasonably Well
19 Jul 13	171.5 lb	Reasonably Well
18 Jul 13	172.4 lb	Reasonably Well
17 Jul 13	173.3 lb	Reasonably Well
16 Jul 13	175.5 lb	Reasonably Well
15 Jul 13	174.8 lb	Reasonably Well
13 Jul 13	176.1 lb	Reasonably Well
12 Jul 13	175.7 lb	Reasonably Well
11 Jul 13	173.5 lb	Reasonably Well
10 Jul 13	174.8 lb	Reasonably Well
09 Jul 13	176.1 lb	Reasonably Well
08 Jul 13	176.4 lb	Reasonably Well
07 Jul 13	177.3 lb	Reasonably Well
06 Jul 13	177.9 lb	Reasonably Well
05 Jul 13	176.8 lb	Reasonably Well
04 Jul 13	175.9 lb	Reasonably Well
29 Jun 13	174.8 lb	Reasonably Well
27 Jun 13	175.9 lb	Reasonably Well
26 Jun 13	176.4 lb	Reasonably Well
24 Jun 13	176.8 lb	Reasonably Well
22 Jun 13	175.9 lb	Reasonably Well
20 Jun 13	178.1 lb	Reasonably Well
18 Jun 13	174.6 lb	Reasonably Well
17 Jun 13	175.5 lb	Reasonably Well
12 Jun 13	177.3 lb	Reasonably Well
03 Jun 13	178.4 lb	Reasonably Well
30 May 13	179.5 lb	Reasonably Well
21 May 13	176.4 lb	Reasonably Well
13 May 13	176.8 lb	Reasonably Well
11 May 13	175.3 lb	Reasonably Well
10 May 13	174.4 lb	Reasonably Well
09 May 13	176.6 lb	Reasonably Well
08 May 13	177.5 lb	Reasonably Well
05 May 13	177.5 lb	Reasonably Well
03 May 13	176.8 lb	Reasonably Well
02 May 13	177.9 lb	Reasonably Well
13 Apr 13	180.6 lb	Reasonably Well
12 Apr 13	186.1 lb	Reasonably Well
01 Mar 13	187.3 lb	Reasonably Well
23 Feb 13	188.1 lb	Reasonably Well
15 Feb 13	188.5 lb	Reasonably Well
14 Feb 13	190.0 lb	Reasonably Well
13 Feb 13	191.8 lb	Not Applicable

Date started: 05 Feb 13

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 191.8 lb
10 Feb 13	191.8 lb	Reasonably Well
05 Feb 13	191.8 lb	Not Applicable