SuperShinyFace's Journal, 11 April 2011

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Weigh In record (no journal entry) for 11 April 2011

211.4 lb Lost so far: 17.6 lb. Still to go: 51.4 lb. Diet followed 100%.

Diet Calendar Entries for 11 April 2011:

859 kcal

Fat: 34.47g | Prot: 73.24g | Carb: 65.40g. Breakfast: 100% Whey Protein. Lunch: Good Eats Lentil Soup, almonds, Fuji Apples. Dinner: safflower mayonnaise, Classic Yellow Mustard, Egg. Snacks/Other: gnc casein. more...

3041 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...

steady weight

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SuperShinyFace's Journal, 11 April 2011

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