Weigh In record (no journal entry) for 02 June 2014
|
113.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2014:
|
1385 kcal
|
Fat: 42.66g | Prot: 60.87g | Carb: 195.13g.
Dinner: Great Value Chicken Gravy, Mashed Potato, Bread Stuffing, Turkey Light Meat and Skin (Cooked, Roasted), Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Saltine Crackers. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|