Mfalconer's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
113.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1385 kcal Fat: 42.66g | Prot: 60.87g | Carb: 195.13g.   Dinner: Great Value Chicken Gravy, Mashed Potato, Bread Stuffing, Turkey Light Meat and Skin (Cooked, Roasted), Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Saltine Crackers. more...
losing 8.4 lb a week

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