Weigh In record (no journal entry) for 02 June 2014
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213.5 lb
Lost so far: 41.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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832 kcal
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Fat: 31.09g | Prot: 70.89g | Carb: 78.82g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Walnuts, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Onions, Olive Oil, Zucchini, Spinach, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Bertolli Olive Oil, Broccoli, Blueberries, doTERRA Slim & Sassy Trimshake - Chocolate. Snacks/Other: Celery, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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steady weight
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