Weigh In record (no journal entry) for 02 June 2014
|
210.6 lb
Lost so far: 0.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2014:
|
2464 kcal
|
Fat: 88.98g | Prot: 80.16g | Carb: 212.10g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Bolthouse Farms Amazing Mango Fruit Smoothie, Kashi Chewy Granola Bars - Honey Almond Flax. Dinner: Ranch Salad Dressing, Parmesan Cheese (Grated), Haddock, Green Giant Steamed Mixed Vegetables (Frozen), Yellow Rice. Snacks/Other: Great Value Texas Cheese Toast with Garlic, White Table Wine, Chocolate Covered Almonds, LU COOKIES PETIT E'COLIER. more...
|
|
2829 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WondeRN's weight history
|