Weigh In record (no journal entry) for 02 June 2014
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126.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1184 kcal
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Fat: 47.85g | Prot: 65.54g | Carb: 133.28g.
Breakfast: Cheddar Cheese, Butter, Egg Yolk , Jam Preserves, Soy Bread. Lunch: Persian Cucumber, Solid White Albacore Tuna in Water, Spinach, Carrots, Apples. Dinner: Scallions or Spring Onions, Balsamic Vinegar, Veggie Breakfast Sausage Patties, Cooked Lentils. Snacks/Other: Chocolate Sandwich Cookies, 100 Calorie 70% Cocoa Dark Chocolate Bars, Almonds, Half & Half (Ultra Pasteurized), Apples. more...
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1668 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 5 minutes, Walking (moderate) - 3/mph - 1 hour and 55 minutes. more...
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gaining 2.5 lb a week
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