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Starting AGAIN!trying to stay focus this week. I want to see 193 this week!!!
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195.4 lb
Lost so far: 96.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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340 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 15.00g.
Breakfast: Water, Muscle Milk Chocolate Milk Protein Shake (11 oz), Blue Diamond Whole Natural Almonds. more...
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losing 0.5 lb a week
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