Weigh In record (no journal entry) for 02 June 2014
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132.5 lb
Lost so far: 42.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1237 kcal
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Fat: 97.84g | Prot: 72.09g | Carb: 28.10g.
Breakfast: Kernel Season's Popcorn Seasoning - Nacho Cheddar, Hard-Boiled Egg, Oscar Mayer Turkey Bacon, Blue Diamond Smokehouse Almonds, Heavy Cream, Starbucks Pike Place Roast (Grande). Lunch: Daisy Sour Cream, Calavo Authentic Recipe Guacamole, Wild Harvest Organic Spring Mix Salad, Kirkland Signature Smoked Salmon. Dinner: Mashed Cauliflower, Kerrygold Pure Irish Butter, Trader Joe's Organic Chicken Drumsticks. more...
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2291 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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