mikeze71's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
160.7 lb Lost so far: 6.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:
2531 kcal Fat: 105.59g | Prot: 98.29g | Carb: 213.42g.   Breakfast: Miele, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso, certossa Pane a fette. Lunch: Formaggio Fresco Morbido, Pan d'este Crostini al Sesamo, Caffè Espresso, Merlot, Insalata Verde con Verdure Assortite. Dinner: Panino Prosciutto e Formaggio, La Bottega del Gusto Salame Ungherese, Merlot. Snacks/Other: Ferrero Fiesta, Caffè Espresso. more...
1776 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.