Otiscogal's Journal, 11 April 2011

145.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 80.92g | Prot: 67.41g | Carb: 253.69g.   Breakfast: Baked Cheeze-It Snacks, Red Delicious Apples, Chewy Chocolate Chip Granola Bars, Oat Revolution - Maple & Brown Sugar. Lunch: Trefoils, Somoas, American Cheese, 100% Whole Grain Sliced Bread, Chili with Beans (Canned). Dinner: Boston Cream Pie Cake, Quesadilla with Poultry and Cheese, Flour Tortillas (Fajita Size), Tortilla Chips. more...

1675 kcal

Activities & Exercise: Pilates - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...