jb13236's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
329.0 lb Lost so far: 3.6 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
2270 kcal Fat: 77.67g | Prot: 127.59g | Carb: 271.31g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Strawberry Spread, Light & Fit Yogurt - Strawberry. Lunch: Turkey Sandwich with Spread, Watermelon, Fat Free Tuna Salad with Crackers. Dinner: Spicy Chicken Burrito, Classic Taco, Chicken Soft Taco. more...
on diet jb13236's own diet   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jb13236's weight history

jb13236's Recent Activity

jb13236's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

-Murat recorded a Journal Entry.
arturagalvez recorded a Weight Entry at 80.0 lb.
jestylz supported healthierlife18's Journal Entry.
Miraculum commented on kathydetweiler's Journal Entry.
reader1 supported CrashtestDawnie's Journal Entry.
PShearing updated their Food Diary.
jenalena recorded a Journal Entry and a Weight Entry at 198.4 lb.
ScottH supported karissafox's Journal Entry.