Weigh In record (no journal entry) for 05 February 2022
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178.0 lb
Lost so far: 2.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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605 kcal
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Fat: 14.81g | Prot: 36.05g | Carb: 79.74g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Roast Beef, Rye Bread. more...
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steady weight
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Karen2222's weight history
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