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Wtf is going on with my scale?!
I normally step on my scale 3x to get a more accurate measure of my weight.
Usually, there isn't a huge fluctuation between the 3 weigh ins -- maybe 0.2-0.4lbs at most.
As per usual, I weighed in this morning:
Stepped on the first time, 188lbs.
Stepped on a second time, 186lbs.
Stepped on a third time, 187lbs.
Not entirely sure which is correct, but I'm trending in the right direction, which is good enough for me!
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188.0 lb
Lost so far: 27.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1306 kcal
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Fat: 100.10g | Prot: 68.32g | Carb: 25.50g.
Breakfast: Healthy Ones Beef Hotdogs, Lee Kum Kee Sriracha Chili Sauce, Cucumber (with Peel), Scrambled Egg. Lunch: Cucumber (with Peel), Beef Steak, Avocados, Spinach. Dinner: Grilled Salmon Belly, Salmon Sashimi. more...
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losing 0.8 lb a week
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