Weigh In record (no journal entry) for 05 February 2022
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200.2 lb
Lost so far: 64.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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3065 kcal
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Fat: 125.00g | Prot: 103.82g | Carb: 381.56g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Wickbold do Forno Pão Integral, Piracanjuba Leite Semidesnatado, Café com Açúcar. Lunch: Chinezinho Molho Burguer, Hemmer Ketchup Tradicional, Ovo Mexido, Sadia Salsicha, Hambúrguer Caseiro, Bacon (Curado, Frito, Cozido), Sadia Mussarela, Prezunic Pão de Hambúrguer , Batatas Fritas, Coca-Cola Coca-Cola. Snacks/Other: Natur Fruta Geleia de Cerejas (Confettura Extra Ciliegie), Nestlé Sorvete Flocos, Garoto Bombom Crocante, Garoto Bombom Paçoca, Garoto Bombom Surreal Amendoim, Sabor da Terra Granola Tradicional, Piraquê Biscoito de Maizena, Café com Açúcar. more...
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2462 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Dormir - 13 hours and 32 minutes, Google Fit - 7 hours and 28 minutes. more...
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gaining 10.8 lb a week
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