Weigh In record (no journal entry) for 02 June 2014
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158.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1734 kcal
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Fat: 32.49g | Prot: 133.36g | Carb: 247.06g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Lucerne Fat Free Cottage Cheese, Eating Right Peeled Baby-cut Carrots, Wal-Mart Boneless Skinless Chicken Breast, Wish-Bone Fat Free Italian Dressing, Gala Apples, Fresh Express Salad 50/50 Mix. Dinner: Safeway Low Sodium Black Beans, Birds Eye Steamfresh Broccoli Florets. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Great Value Triple Berry Mix, Quaker Rice Cakes - Butter Popcorn, Popsicle Fudgsicle No Sugar Added Fudge Bars, Quest Vanilla Almond Crunch, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Great Value No Sugar Added Mixed Fruit. more...
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gaining 28.0 lb a week
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