jpendleton's Journal, 02 June 2014

223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1570 kcal

Fat: 79.91g | Prot: 43.86g | Carb: 120.29g.   Breakfast: Coffee with Cream and Sugar. Lunch: Kraft American Cheese Slice, Rouses Hot Dog Bun, Shakey's Thin Crust Plain Cheese Pizza (Large), Hillshire Farm Polska Kielbasa (2 oz). Dinner: Kraft American Cheese Slice, Rouses Hot Dog Bun, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Pringles Original Potato Crisps, Oreo Double Stuf Sandwich Cookies, Johnnie Walker Black Label Scotch Whisky. more...

2464 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...