Doodyer's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
181.8 lb Lost so far: 3.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:
1240 kcal Fat: 55.35g | Prot: 88.10g | Carb: 115.74g.   Breakfast: Active Lifestyle Yogurt - Blueberry. Lunch: Spinach Enchiladas, Beef Baja Taco. Dinner: Steak Salad. Snacks/Other: Almonds . more...
2424 kcal Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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