Weigh In record (no journal entry) for 02 June 2014
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169.3 lb
Lost so far: 6.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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532 kcal
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Fat: 13.37g | Prot: 31.91g | Carb: 74.16g.
Breakfast: fresh parsley root, Red Bull Red Bull Total Zero (12 oz). Lunch: Oranges, Raspberries, Bananas, cold soup with buttermilk,cucumber,dill,baby arugula,radishes, Mozzarella Cheese (Whole Milk). Dinner: Philadelphia Regular Cream Cheese, Whole Wheat Bread, none cold soup with buttermilk,cucumber,dill,baby arugula,radishes. more...
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losing 3.1 lb a week
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