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Going away dinner at Outback. Had shrimp and scallop alfredo with coconut shrimp appetizer.
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224.2 lb
Lost so far: 12.2 lb.
Still to go: 89.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2011:
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694 kcal
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Fat: 13.79g | Prot: 123.76g | Carb: 14.19g.
Breakfast: Yerba Mate. Lunch: Chicken Breast. Dinner: Asparagus, Chicken Breast. more...
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gaining 14.0 lb a week
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