Weigh In record (no journal entry) for 11 April 2011
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227.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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240 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.
Breakfast: High Protein Nutritional Energy Drink. more...
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gaining 2.5 lb a week
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