Weigh In record (no journal entry) for 11 April 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2011:
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1142 kcal
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Fat: 55.08g | Prot: 90.04g | Carb: 83.63g.
Breakfast: Pepperjack Cheese, Scrambled Egg. Lunch: Hummus with Roasted Pine Nuts, Sweet Red Peppers, Green Peppers, Pesto Sauce, Light Mayo, Lite Reduced Fat Jarlsberg Cheese, Heart Healthy Pita Bread, Golden Oven Roasted Turkey Breast. Dinner: 5 cheese garlic toast, corn, turkey breast. Snacks/Other: Mini Babybel Light Creamy Swiss Cheese, Cabbage, Cucumber (with Peel). more...
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2654 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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