Weigh In record (no journal entry) for 02 June 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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2268 kcal
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Fat: 64.33g | Prot: 100.79g | Carb: 312.11g.
Breakfast: Go Ahead! Crispy Slices - Raspberry, Sainsbury's Banana, Tesco Braeburn Apple, Sainsbury's Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Harvest Cheweee Milk Choc Chip Scrummy Cereal Bars, Morrisons Braeburn Apples, Sainsbury's Baked Beans, Reduced Sugar and Salt (220G), Greggs Cornish Pasty. Dinner: Princes Tuna Flakes in Brine, Asda Fat Free Greek Yoghurt, Warburtons Wholemeal Bread (Small), Kraft Breakfast biscuits Belvita, Heinz Salad Cream, Tesco Braeburn Apple. Snacks/Other: Matrix Elite All in #1 Xtreme, Walkers French Fries Worcester Sauce, Sainsbury's Banana, Pink Bolt. more...
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steady weight
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