Weigh In record (no journal entry) for 29 March 2011
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199.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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3285 kcal
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Fat: 95.34g | Prot: 92.58g | Carb: 482.69g.
Breakfast: Cream Cheese , Butter , Whole Wheat Hot Natural Cereal (Dry) , Hard Roll, Coffee. Lunch: Sprite (20 oz), Potato Chips, 6" Barbecue Chicken. Dinner: Cereal, Macaroni or Noodles with Cheese, Light Beer, Beer, Chicken. Snacks/Other: 891803001857, Garden Veggie Straws - Lightly Salted, Whole Wheat Bread, Whole Wheat Bread, Golden Oreo. more...
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3976 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 26.6 lb a week
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Mcnoon's weight history
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