Weigh In record (no journal entry) for 04 February 2022
|
214.1 lb
Lost so far: 21.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2022:
|
407 kcal
|
Fat: 31.41g | Prot: 19.59g | Carb: 11.42g.
Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Egg, Butter . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mama Isabella's weight history
|