Weigh In record (no journal entry) for 01 June 2014
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196.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1740 kcal
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Fat: 127.26g | Prot: 132.91g | Carb: 4.61g.
Breakfast: Butter (Salted), Scrambled Egg, Coffee, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Creamer - Original. Dinner: Chicken Wing (Skin Eaten). more...
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gaining 7.0 lb a week
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