Weigh In record (no journal entry) for 01 June 2014
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224.0 lb
Lost so far: 25.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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803 kcal
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Fat: 30.68g | Prot: 30.22g | Carb: 104.41g.
Breakfast: Cereal, Tap Water, Coffee, Tea with Honey. Lunch: McDonald's Big Mac. Dinner: Carrots, Garlic, Souper Salad Roma Tomatoes, Coffee, Mixed Salad Greens. more...
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3094 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Ben Cicione's weight history
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