Weigh In record (no journal entry) for 11 April 2011
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164.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1273 kcal
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Fat: 36.52g | Prot: 79.62g | Carb: 151.54g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Frozen Edamame, Lasagna Noodles Pasta, Fat Free Sour Cream, Spinach (Chopped or Leaf, Frozen), Fat Free Ricotta Cheese, Part Skim Mozzarella Cheese, Light Creamy Swiss Cheese, Zucchini, Onions, Mushrooms. Dinner: Onions, Mushrooms, Chicken Breast (Skin Not Eaten), Puff Pastry Sheets. Snacks/Other: Garden Veggie Straws - Rosemary Olive Oil, Apples. more...
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1801 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 1.4 lb a week
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illybean's weight history
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