Weigh In record (no journal entry) for 01 June 2014
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213.5 lb
Lost so far: 41.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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838 kcal
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Fat: 54.52g | Prot: 61.30g | Carb: 31.02g.
Lunch: Barbecue Sauce, Olive Oil, Broccoli, Hannaford Shredded Taco Cheese, Mushrooms, Green Cabbage, Skinless Chicken Breast, Spinach. Dinner: Bertolli Olive Oil, Onions, Mushrooms, Zucchini, Hormel Pork Loin Back Ribs. Snacks/Other: Blueberries. more...
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losing 8.4 lb a week
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iuguest's weight history
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