Weigh In record (no journal entry) for 01 June 2014
|
94.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
1490 kcal
|
Fat: 77.50g | Prot: 53.00g | Carb: 153.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Maple Brown Sugar. Lunch: Tyson Foods Pork Roast with Vegetables, Jell-O Sugar Free Chocolate Vanilla Swirls. Dinner: Archer Farms Spicy Beef Tamales. Snacks/Other: Ben & Jerry's Pistachio Pistacio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ausmus's weight history
|