Weigh In record (no journal entry) for 03 February 2022
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150.1 lb
Lost so far: 19.9 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1619 kcal
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Fat: 47.22g | Prot: 43.83g | Carb: 121.64g.
Breakfast: Envy Apple, My Coffee. Lunch: homemade chicken salad sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Roasted & Unsalted Pistachios, Kasugai Roasted Hot Green Peas, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 4.2 lb a week
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bumbye's weight history
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