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forgot to weigh at home; weighed on a different scale this AM
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202.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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798 kcal
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Fat: 16.69g | Prot: 16.80g | Carb: 146.85g.
Breakfast: crush, cinnamon rasin bread natures own. Lunch: pineapple, egg noodles. Dinner: oatmeal cream pie, fig newton cookie. Snacks/Other: peanut butter jif, Celery, Chocolate Pudding Snack Pack. more...
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2795 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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gaining 2.0 lb a week
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