Mfalconer's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
114.8 lb Lost so far: 0.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2014:
1373 kcal Fat: 57.11g | Prot: 48.24g | Carb: 169.37g.   Dinner: Macaroni or Noodles with Cheese, Coca-Cola Coco-Cola Classic (12 oz). more...
losing 4.9 lb a week

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