Weigh In record (no journal entry) for 01 June 2014
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147.4 lb
Lost so far: 22.6 lb.
Still to go: 147.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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1629 kcal
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Fat: 30.39g | Prot: 60.45g | Carb: 258.06g.
Lunch: char sui, Marukai Saimin. Dinner: Krusteaz Corn Bread, homemade turkey chili, Cooked Broccoli (Fat Not Added in Cooking), White Rice. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Hosoda Brothers Ginger Cookie. more...
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1769 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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bumbye's weight history
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