Weigh In record (no journal entry) for 01 June 2014
|
182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
2294 kcal
|
Fat: 76.45g | Prot: 152.67g | Carb: 245.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Skippy Natural Creamy Peanut Butter, Carrot Cake with Icing, Ketchup, schmidt 100% whole grain hot dog roll 07101012106, Oscar Mayer Light Hot Dog Wieners. Dinner: Classico Traditional Favorites Four Cheese Pasta Sauce, Great Value Whole Wheat Thin Spaghetti, Great Value Plain Bread Crumbs, Chicken Breast. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jorge141020's weight history
|