Weigh In record (no journal entry) for 03 February 2022
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2022:
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1072 kcal
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Fat: 56.42g | Prot: 40.83g | Carb: 103.15g.
Breakfast: So Delicious Oatmilk Creamer, Coffee. Lunch: Nestle Kit Kat (Fun Size), Great Value Wavy Cut Potato Chips, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Arnold Healthy Multi-Grain Bread, Scrambled Egg. Dinner: Great Value Creamy French Dressing, Hannaford Spring Mix Fresh Greens, SeaPak Breaded Butterfly Shrimp. more...
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gaining 0.1 lb a week
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