Weigh In record (no journal entry) for 11 April 2011
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130.6 lb
Lost so far: 16.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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227 kcal
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Fat: 4.37g | Prot: 6.97g | Carb: 41.98g.
Breakfast: Blueberries (Unsweetened, Frozen) , Whole Milk, Stevia Extract in the Raw, Coffee (Brewed From Grounds) , Heart to Heart Oatmeal - Apple Cinnamon. more...
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gaining 6.3 lb a week
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