Mjtuss683's Journal, 01 June 2014

231.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 73.43g | Prot: 64.60g | Carb: 241.58g.   Breakfast: Cream Substitute (Powdered), Sugar, Deli Turkey or Chicken Breast Meat, Bagel. Lunch: Tostitos Nacho Cheese Dip, Tortilla Corn Chips, Hershey's Milk Chocolate Bar, Totino's Pepperoni Pizza Rolls. more...

2717 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...