KualityE's Journal, 11 April 2011

i'm ashamed to say im off the wagon. but this week is the new beginning. i have about 40 day left til my wedding and i'm gona give it my best!
245.2 lb Lost so far: 52.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
325 kcal Fat: 7.12g | Prot: 7.57g | Carb: 60.45g.   Breakfast: Chocolate Cheerios, Dried Cranberries, Almonds, Milk (Nonfat), 100% Apple Juice, Coffee (Brewed From Grounds). more...
gaining 11.2 lb a week

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