lacemaker123's Journal, 01 June 2014

306.0 lb Lost so far: 22.0 lb.    Still to go: 156.0 lb.    Diet followed 100%.

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832 kcal

Fat: 30.24g | Prot: 30.65g | Carb: 116.65g.   Breakfast: Trader Joe's Whole Grain Tortillas, 365 Organic Crunchy Peanut Butter, Bananas. Lunch: Quinoa (Cooked), Amy's Light in Sodium California Veggie Burger. more...

4620 kcal

Activities & Exercise: Housework - 2 hours, Swimming (moderate) - 30 minutes, Swimming (slow) - 20 minutes, Driving - 2 hours and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...