Michely Santana's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
154.8 lb Lost so far: 32.6 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:
291 kcal Fat: 9.95g | Prot: 6.90g | Carb: 44.00g.   Breakfast: Pullman Pão de Forma, Pullman Pão de Forma, Qualy Margarina Cremosa, Sanavita Chá de Hibiscus. more...
1710 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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