Weigh In record (no journal entry) for 03 February 2022
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152.8 lb
Lost so far: 46.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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250 kcal
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Fat: 2.50g | Prot: 30.00g | Carb: 25.00g.
Snacks/Other: Private Selection Carne Asada Beef Jerky, Private Selection Carne Asada Beef Jerky. more...
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losing 4.2 lb a week
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MisterLucas's weight history
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