Weigh In record (no journal entry) for 03 February 2022
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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936 kcal
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Fat: 35.77g | Prot: 53.05g | Carb: 96.42g.
Breakfast: Prozis Brownie . Lunch: Dominican Style Cornmeal Bread (Arepa Dominicana), Bofrost Cordon Bleu Vom Schwein. Dinner: Edeka Maracuja Saft, Milfina Buttermilch, Orange, Golden Fruit Himbeeren, Bio Company Blaubeeren. more...
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2095 kcal
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Activities & Exercise:
Cooking - 10 minutes, Resting - 6 hours and 49 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute. more...
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gaining 0.9 lb a week
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chicaenchanclas's weight history
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