Weigh In record (no journal entry) for 01 June 2014
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193.1 lb
Lost so far: 17.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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640 kcal
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Fat: 41.50g | Prot: 39.00g | Carb: 29.00g.
Lunch: Skyline Chili Bowl of Crackers, Skyline Chili Loaded Chili Bowl. more...
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losing 14.7 lb a week
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swimwsu76's weight history
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