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MMDuff10
Journal
01 Jun 14
MMDuff10's Journal, 01 June 2014
MMDuff10's Profile
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Weigh In record (no journal entry) for 01 June 2014
145.2 lb
Lost so far:
45.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2014:
2126 kcal
Fat: 90.61g | Prot: 80.20g | Carb: 179.46g.
Breakfast:
Lance Salted Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber.
Lunch:
Lay's KC Masterpiece BBQ Flavored Potato Chips, Domino's Pizza 14" Hand Tossed Cheese Pizza.
Dinner:
Publix Sweet Sliced Carrots, Quaker Steak & Lube Sesame Chicken Rice Bowl, Meatless Egg Roll.
Snacks/Other:
Sutter Home Pinot Grigio.
more...
1604 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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