ab54's Journal, 01 June 2014

259.4 lb Lost so far: 24.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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2853 kcal

Fat: 130.74g | Prot: 131.75g | Carb: 293.96g.   Breakfast: Bananas, Yoder's Corn Meal Mush, Egg, Coffee, Kroger Heavy Whipping Cream. Lunch: Subway Chocolate Chip Cookie, Hillshire Farm Deli Select Ultra Thin Honey Ham, Pepperidge Farm Wheat Sliders Mini Buns. Dinner: Donatos Pizzeria The Works (Large). Snacks/Other: Kroger Neapolitan Ice Cream. more...

3237 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...