Rajesh2701's Journal, 01 June 2014

198.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1509 kcal

Fat: 16.42g | Prot: 37.79g | Carb: 297.72g.   Breakfast: Orange Juice, Udupi Masala Dosa. Lunch: MTR Sambar Rice, Plain Yogurt, White Rice. Dinner: White Rice (Long-Grain, Cooked). Snacks/Other: Pineapple Juice. more...

2255 kcal

Activities & Exercise: Warm Up - 30 minutes, Thread Mill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...