Weigh In record (no journal entry) for 09 April 2011
|
130.9 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2011:
|
2173 kcal
|
Fat: 100.14g | Prot: 61.99g | Carb: 255.55g.
Breakfast: Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Oregon Trail 100% Whole Wheat Bread (Franz), Green Leaf Lettuce, Premium Honey Ham. Dinner: Grands Reduced Fat Homestyle Buttermilk Biscuits, Chicken flavored noodle soup, Chicken Pot Pie Frozen (10 oz). Snacks/Other: Special Dark Chocolate, Tortilla Chips. more...
|
|
2300 kcal
|
Activities & Exercise:
Standing - 5 hours, Sitting - 4 hours, Housework - 4 hours, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
|
gaining 9.1 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|